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Biology Versus Chronology

July 11, 2023

We have long held the belief that age is etched on our faces and embodied by our bodies. Yet, a profound observation invites our attention: not all 80-year-olds appear weathered by time. Some defy the expected societal script, standing tall with vibrant energy, smooth skin, and agile strides. This fascinating realm of biological age, a dimension that can diverge dramatically from the mere tally of years, captures the intrigue of scientists worldwide. For within the tapestry of existence, a person of 60 may possess a biological age of 50 or 70.

New Year, New You: Trying Tapping as a New Year’s Resolution

June 30, 2023

“New year, new you” is a phrase we hear a lot at the start of a new year, but how do you ensure that this new version of yourself sticks around?

How to Teach Your Child EFT

June 26, 2023

The world can be a very confusing and stressful place for children, and they often don’t know how to process the emotions they experience, making them easily overwhelmed. As adults, it’s our job to help them deal effectively with these emotions in a healthy way and give them the tools they need to do so on their own.

The Similarities Between Tapping and the Chinese Practice of Acupuncture

June 21, 2023

The similarities between tapping and acupuncture begin with their focus on energy points on the body that can bring about physical and emotional healing.

Does the Spiritual Journey Require Giving Up My Desires?

June 12, 2023

One of the pitfalls on the journey of spiritual growth is mistaking the fruits of spiritual development for practices to be followed. An example of this is desire. All the great mystical traditions talk about desirelessness.

Unlocking the Door to Fearlessness

June 8, 2023

“When we become conscious that we are consciousness and that this is the most direct thing of our experience, we have reached the momentous turning-point….For the need of making this miracle—and it is nothing less—clear to our own understanding itself puts us on the right path to achieving it.” –Paul Brunton*

How To Not Take On a Client’s Energy

June 2, 2023

I recently received a provocative question from a prospective practitioner who I respect deeply. She asked, “How do you feel when you guide others through sessions while tapping on yourself? Do you find it challenging to repeat their problems back to them?

What Happens When You Go from Being a “Seeker” to a “Finder”?

May 31, 2023

Jeffery Martin has studied people who awaken. He has evaluated the experience of over 2,000 people who have had enlightenment experiences, and identified the most common characteristics of this type of experience. He summarizes these in his book The Finders (Integration Press, 2019). The term “Finder” refers to crossing the boundary from being a “Seeker” of truth to being a Finder.

How Spirituality Transforms Our Perspective on AI

May 25, 2023

What are the consequences of living in a world where you cannot distinguish AI-generated information from human-generated content? That is the question that has been haunting social discourse recently.

Your Brain’s Manifestational Superpowers

May 2, 2023

How awesome would your life be if you could know the future, read minds, change your body, move objects with your intentions, and manifest whatever you wanted?

The UpLife Blog

Browse our blog archive below to find tons of resources about wellness methods and many other helpful topics.