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The UpLife Blog

Browse our blog archive below to find tons of resources about wellness methods and many other helpful topics.

The Power of Surrender

The Power of Surrender

Awakening in the dead of night, my body drenched in perspiration, I realized rest was eluding me. Tossing and turning, I snatched occasional moments of sleep, only to be jolted awake.

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Anger Definition

Some Anger Is Righteous

Within the vast storehouse of my memories, one event stands apart—a testament to the power of righteous anger and the rectifying force it can unleash

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Ancient Teachings to Take to Heart

A Teaching Tale from the Ancients

In a quaint village, there lived a humble farmer who possessed a solitary treasure—a horse. This faithful companion plowed his fields, pulled his cart, and served as his trusted companion on journeys to the market. The horse was the farmer’s lifeline, an indispensable part of his existence.

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Footsteps Poem by Dawson Church


I see footsteps on the beach ahead of me
Are they mine, or do they belong to somebody else?

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Energy Influence on a Molecular Level

The Mind Can Change Molecules

Inside your day-to-day routine, a glass of water sits close at hand, to quench your thirst and nourish your body as desired. This simple act of hydration is essential for your well-being.

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