Top Career in Energy Healing!

Ultimate EFT Certification Open for Enrollment Until Novemberr 1st

EFT Tapping Clears Vaccine Reaction

Clinical EFT Therapy Validated as Evidence-Based Practice for Psychological and Physiological Conditions2

A comprehensive scientific review of a therapy called Clinical EFT (Emotional Freedom Techniques) has been published in a top peer-reviewed journal, Frontiers in Psychology.

It compared the evidence for EFT against criteria published by the American Psychological Association (APA) Division 12 Task Force on Empirically Validated Therapies. Summarizing the results of 56 randomized controlled trials, it found that EFT is highly effective for anxiety, depression, phobias, PTSD, and stress symptoms.

EFT, also known as acupoint tapping or simply “tapping,” is a practice that combines acupressure (tapping on acupuncture points) with elements of conventional psychological methods like cognitive processing and exposure therapy (focusing on distressing memories). Studies show that the addition of acupressure rapidly reduces the emotional triggering that results from disturbing events.

In the past decade, research in EFT has increasingly focused on objective biological markers such as cortisol levels, immune function, brain activity, and gene expression. It has also been used to successfully treat physical conditions including pain, insomnia, and autoimmune diseases.

The results of randomized controlled trials, the gold standard of research, showed EFTs effects to extend beyond the subjective perceptions of stress measured in psychology. The paper’s coauthor and EFT pioneer Dr. Dawson Church observed that, “Self-reporting and subjective change is one thing, but objective change means that independent of what you think or report, there are external positive changes that are measurable.”

The review concludes that Clinical EFT is “efficacious for a range of psychological and physiological conditions. Treatment is associated with measurable biological effects in the dimensions of gene expression, brain synchrony, hormonal synthesis, and a wide range of biomarkers.”

The paper noted several other characteristics of the treatment method. Comparatively few treatment sessions are required, treatment is effective whether delivered in person or virtually, and symptom improvements persist over time. Also, EFT works well as group therapy, which makes it cost effective to administer.

EFT is also unusually safe, with no reports of adverse events in the more than 2,000 study participants. This has led to it being characterized by the US Veterans Administration as a “generally safe therapy.” The paper notes the prevalence of “simultaneous symptom reduction,” where multiple psychological conditions (such as depression and anxiety) and physiological diagnoses (such as pain and insomnia) decline at the same time.

With over 125 studies now published in peer-reviewed journals, Clinical EFT is one of the most-researched treatment methods in the field of psychology. The review paper found it to be a stable and mature method with an extensive evidence base, capable of being used in primary care settings as a safe, rapid, reliable, and effective treatment for both psychological and medical diagnoses.

As a traditionally trained physician practicing internal medicine in southwest Georgia, I have long adhered to the established principles of Western medicine. However, over the past six months, I have introduced a modified version of EFT (Emotional Freedom Technique) into my practice, witnessing remarkable successes and invaluable benefits for my patients. 

Senior with COVID SymptomsWhile I continue to treat my patients as I always have, I now incorporate tapping or acupressure on specific points to alleviate acute discomfort during our visits, provided the circumstances allow. Let me share a compelling story that unfolded within the realm of this intervention.

Bill, a 60-year-old gentleman whom I treat for hypertension and hypercholesterolemia, received a routine flu shot administered by my assistant. Initially, there were no apparent issues. 

The following morning, however, he contacted me, describing an alarming development—he had begun experiencing throbbing pain and swelling in his left arm, mere hours after receiving the vaccination. 

When he arrived at my office, the area of swelling was comparable in size to half a hard-boiled egg. The intensity of the discomfort rendered the touch of his shirt sleeve unbearable, with the affected area on his arm displaying a vivid redness and heightened warmth. Recording his temperature at 100.5, I observed beads of cold sweat on his forehead, known as diaphoresis, further compounding his distress.

I prescribed an antihistamine, pain medication, and a dose of steroids, advising him to have these filled and taken immediately. Furthermore, I urged him to notify us without delay if he encountered any breathing difficulties or felt at risk of losing consciousness. 

Just as he was about to depart my office, clutching his prescriptions, an instinct propelled me to do EFT with him, with the goal of alleviating his discomfort until the prescribed medications could be procured.

While the act of tapping on various points provided some relief, it was when I tapped on a specific spot on the inside of his left elbow, an acupuncturist’s reference point known as L5, that a remarkable transformation occurred. 

Bill’s exclamation spoke volumes: “Wow! That is helping a lot.” In just the ensuing 30 seconds, as I continued tapping on L5, the inflamed, swollen lump diminished exponentially, down to approximately one-tenth its original size. The vibrant redness faded and he reported his agonizing pain had suddenly subsided. Remarkably, his low-grade fever also dissipated, and the diaphoresis ceased.

EFT Tapping for COVIDBill even demonstrated the astonishing improvement by bouncing his fist against the previously exquisitely tender spot, now miraculously devoid of discomfort. A grin spread across his face at this abrupt end to his acute distress.

When I reconnected with Bill approximately a month later, he reported that the pain and swelling had never resurfaced, prompting him to forgo filling the prescriptions I had initially prescribed. 

This instance stood as one of the most extraordinary demonstrations of the power of acupoint stimulation that I have encountered, further reinforcing the countless daily instances of healing I now bear witness to in my practice when using EFT tapping.

My traditional medical training, encompassing anatomy, physiology, and pathology, provided no framework for the revelations I now see patients experience using this tool. The dramatic improvements unfolding before my eyes testify to the need for important revisions and redirected research in our understanding of the human body and mind. 

Scroll to Top